Strengthen the pelvic-floor muscles with this My Viv Pelvic Floor Training Set. Exercises to strengthen the sling of muscles that support the bladder, bowel, urethra, vagina and uterus (ie the pelvic floor) can be done with or without a pelvic-floor training set – but some find the training set helps them focus. Strengthening those muscles can increase sensation during sex, as weak pelvic-floor muscles can sometimes impact the quality of pleasure you experience during sex.

Made with body-safe silicone, the tapered shape of this three-piece set is ergonomically designed for comfort. To strengthen the muscles around the vagina, start by using the 40g weight, progressively working towards the heavier weights. For the best experience, apply a My Viv lubricant to the weight before slowly inserting into the vagina."



  • 3 piece set
  • Coated with soft, body safe material
  • Weights: 40g, 60g, 80g
  • Clean with My Viv Toy Cleaner



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